Wednesday July 24 5:00 pm: Smøla swimrun

The participants attend at Smølahallen and are transported by bus to Veiholmen, and further by boat to the starting area at Haugjegla lighthouse. If the weather is too bad, the start will be at the pier outside Veiholmen. Participants will, by means of running and swimming, go through the trail from Veiholmen to the finish line at Hopen. In the finish line area, the spectators are provided with a large screen, speaker and interviews with the participants. The trail is about 15.5 km, of which 2 km is swimming. It is permitted to use various equipment as long as these are carried by the participants all the way from start to finish. The only thing we leave behind are the footsteps.


3:15 pm: Attendance at Smølahallen at Hopen

3:15-3:45 pm: Info meeting and registration

3:45-4:10 pm: Pre-start preparation (changing rooms in Smølahallen)

4:10 pm: Departure by bus from Hopen - ready for start, wearing wetsuit and other equipment

4:30 pm: Boat from Veiholmen to Haugjegla lighthouse

5:00 pm: Start

8:00 pm: Prize ceremony


Friday July 26: Smøla paddle marathon 

Start at Smøla Havfiskesenter or Råket marina.

12:00 pm: Registration and delivery of participant bags

12.45 pm: Info meeting

1:15 pm: Preparation before start

2:00 pm: Start half marathon

4:00 pm: Lunch/dinner buffet for participants and staff in the restaurant (until 7:00 pm)

5:00 pm: Prize ceremony


Saturday July 27: Smøla triathlon 

Start and finish at Smøla Havfiskesenter.

10:00 am: Registration and delivery of participant bags

10:45 am: Info meeting

11:15 am: Preparation before start

12:00 pm: Start Smøla triathlon (individual and company teams)

1:00 pm: Lunch buffet for participants and functionaries in the restaurant (until 3:00  pm)

2:15 pm: Prize ceremony

8:30 pm: Banquet for participants and functionaries at Smøla Havfiskesenter